How to Tame your Mind

Video

  • Adult education
  • Mental health
  • Mindfulness
  • Health & wellbeing

Ruby Wax is a comedian, writer and mental health campaigner.

Ruby Wax - comedian, writer and mental health campaigner, visits the RSA to explain how and why our busy, self-critical thoughts drive us to anxiety and depression, and to provide ways of taming our out-of-control minds.

View event information

Video

Audio

You are welcome to link to, download, save or distribute our audio/video files electronically. Find out more about our open access licence.

Be the first to write a comment

0 Comments

Please login to post a comment or reply

Don't have an account? Click here to register.